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Fitness
May 14, 2024
This Four-Week Workout Plan Is a Fool-Proof Way to Build Strength
No matter what your fitness-related goals are, there are two styles of training that are important to incorporate into your workout routines: strength training and cardio.
Health
Apr 25, 2024
TikTok Is Cracking Down on Weight-Loss Content. Will Anything Actually Change?
TikTok delivers an endless stream of content, from makeup tutorials to political reporting to entertaining and wholesome trends.
Fitness
Apr 17, 2024
You Can Get Ozempic at Med Spas — but Experts Warn It May Not Be Legit
As an American woman living in the year 2024, I'm constantly hearing about Ozempic.
Fitness
Apr 10, 2024
What Is "Oatzempic"? Experts Unpack TikTok's Latest Weight-Loss Trend
If you thought Ozempic was controversial, just wait until you hear about "oatzempic."
Fitness
Apr 9, 2024
Can Ozempic Really Help You Get Pregnant? We Asked 2 MDs
Fertility is a complicated thing, and there are several factors that dictate when and how a person conceives.
Beauty
Apr 9, 2024
"Ozempic Face" Is Real — Here's What That Means
If you've been on the internet at all over the last few months, you've more than likely heard of the drug Ozempic.
Fitness
Apr 3, 2024
I Thought Weight-Loss Drugs Were the Answer — Until They Sent Me to the ER
"You'll be happier when you're skinnier."
Fitness
Mar 15, 2024
What Is the 30-30-30 Rule? Nutritionists Break It Down
When it comes to fitness trends, there's plenty of advice to sort through out there to help see you through your journey.
Fitness
Mar 6, 2024
Everyone I Know Is Taking Ozempic For Weight Loss — Here's Why I Won't
Many of us have taken our turn as the fat kid in school.
Fitness
Jan 17, 2024
The 8 Best Full-Body, No-Equipment Exercises, According to Trainers
While we'll always love a dumbbell, kettlebell, or resistance band workout, there's something empowering about knowing that all we really need to challenge our muscles is ourselves.
Fitness
Dec 21, 2023
Is Intensive Counseling For 6-Year-Olds Really the Solution to "Childhood Obesity"?
Conversations around weight are tricky enough to tackle and process as an adult.
Fitness
Nov 3, 2023
Jump On the Juicing Trend With the 8 Bestselling Juicers on Amazon
Considering buying a juicer but unsure where to start?
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For the W
Health
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Baby Steps
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